The Livin' La Vida Low-Carb Show With Jimmy Moore

Jimmy talks about the danger of only relying on one search tool (lookin' at YOU, Google). This is in light of the algorithm update on June 3, 2019 to the Google search feature. As a result, some popular Alternative-Health sites such as Mercola.com saw a 99% loss of traffic in just a few short weeks. Ouch!

Jimmy discusses the most common Extended Fasting myths and why they are wrong, as well as answering listener's questions in this episode of JIMMY RANTS on The LLVLC Show. Originally recorded during the 2019 7-Day Water Fasting Challenge, during which Jimmy, led a group of 2,000+ of his social media followers toward a goal of not eating for a week for the sake of improved health.

Scottish author John Nicholson spent 26 years as a vegetarian or vegan. Inspired by a book by former vegan Lierre Keith, he decided to improve his health by re-introducing meat to his diet. In this classic episode, he shares the story from his 2012 book, The Meat Fix: How a Lifetime of Healthy Living Nearly Killed Me!

The 7-Day Water Fasting Challenge, created by Jimmy, led a group of 2,000+ of his social media followers toward a goal of not eating for a week for the sake of improved health. This best-of episode is from the start of Day 3 shares the benefits of extended fasting that you might not have noticed. Also discussed: input from other people participating in this challenge.

The 7-Day Water Fasting Challenge, created by Jimmy, led a group of 2,000+ of his social media followers toward a goal of not eating for a week for the sake of improved health. This best-of episode is from the end of Day 3 and Jimmy addressed some of the funnier questions he received about doing an extended fast.

Dr. William Davis and Jimmy discuss the top-selling book, Wheat Belly, and answers listener's questions solicited by Jimmy for this historic, can't-miss episode.

We’ve all gone through those times of turmoil and stress that may lead us to want to engage in emotional eating. Jimmy dealt with such a situation just hours before delivering this Jimmy Rant about what he did to get through the stress without giving in.

In July 2019, Jimmy led a group of 2,000+ of his social media followers on a set goal of not eating for a week for the sake of gaining health. This episode was recorded at the beginning of Day 6 of the fast and Jimmy helps those who will be ending the fast soon know how to safely and effectively break the fast.

A classic episode from 2007: Jimmy asks Gary Taubes questions sent in by his blog readers and podcast listeners, how much he initially hated the title "Good Calories, Bad Calories," the impact of carbohydrate calories on weight, the change of heart that Dr. Andrew Weil has had regarding low-carb, the theories espoused by Dr. Dean Ornish, and what can be done to influence the health authorities about the positive impact of low-carb living.

Jimmy highlights the latest from Harvard School of Public Health, telling people to avoid saturated fat and eat more whole grains for heart health. One article on this "study" is called "A bacon-and-eggs keto diet may not be good for long-term health, but a Harvard nutrition expert says there’s an oily alternative." It’s the same old, same old: limit saturated fats and emphasize liquid fats, but have no fear, Jimmy takes this article apart piece by piece.

Jimmy openly discusses having extra weight on his body. Further, as a low-carb, high-fat, ketogenic diet advocate, he shares why the idea that only people with perfect, Adonis-like bodies are allowed to talk about nutritional ketosis is completely insane.

Part 2 of 2. Dr. Gus Vickery completes his appraisal of Jimmy's pre-hiatus extended blood work. Listen to part 1 (Ep 1542): https://livinlavidalowcarb.com/llvlc-pod/2019/09/03/1542-dr-gus-vickery-analyzes-the-bloodwork-of-jimmy-moore-pre-sabbatical-part-1

Pt 1 of 2. As Jimmy prepares for a 6-month hiatus to relieve the stress directly impacting his weight and health, he has set the stage to track his progress by testing specific markers recommended by Dr. Gus Vickery (Asheville, NC). Listen in for his analysis of Jimmy’s pre-hiatus health markers (July 2019). Part 2 follows in episode 1453.

Cindy Miller Mikolajzyk has been a registered nurse for over 40 years. Until discovering the low carb lifestyle in 2016, she also had lived her entire life obese. She found freedom from food addiction, renewed health, and has lost 75 pounds of fat. Her family members have all jumped on board and are down a total of over 900 pounds (and counting). Her passion for education and sharing her journey so that others might be set free is chronicled on Facebook and YouTube as “Ask Nurse Cindy”.

Raised in the 1980’s and 90’s, Kim Howerton was constantly told, “Eat less and exercise more!” A Weight Watcher from age 13, she dieted, worked out, and was miserable, hungry, tired and overweight. And then she found Keto. Hear her share the wisdom she's gained in this lecture from the 2019 Low-Carb Cruise.