The Livin' La Vida Low-Carb Show With Jimmy Moore

There’s a movement to discredit the low-carb, high-fat, ketogenic diet and to promote a plant-based way of eating by groups including the American Heart Association (AHA) and the American College of Cardiology (ACC), Does Jimmy Have opinions? Oh boy! Listen in for details.

New obesity research from The University of Colorado investigates how much when you eat matters because of its impact on your sleep and the increase in body fat and BMI that happens as a result. Jimmy has a look into this study and fields listeners questions and comments on this topic.

Today's best-of episode from 2012 explores the Low-Carb, High Fat revolution that ran through Scandinavia at the beginning of the second decade of the 2000s (and continues to this day). Jimmy's guests were Dr. Andreas Eenfeldt and Dr. Sofie Hexeberg.

New published research from the University of Alabama-Birmingham (UAB) shows a surprising new perk of eating low-carb (independent of the benefits from weight loss) --pain relief from osteoarthritis. Jimmy has a lot to say about this!

Jimmy discusses new research from the University of British Columbia concluding that "cheat days" on Keto may damage your blood vessels due to the glucose response. Learn more of the details of this new study in today's episode!

Hear Jimmy's 2016 lecture from Melbourne, Australia, outlining his decision and experiences with adopting Fasting as a regular part of his overall health regimen. Lots of data, personal observations, N=1 results, and a whole lot of fun!

Do you eat a low-carb, high-fat, ketogenic diet and find it challenging to go to a restaurant? It can be hard eating this way without looking like a total turdball, but it doesn’t have to be. Listen to hear Jimmy's thoughts about how to order at a steakhouse, Mexican, Italian, fast food, pizza, and more in this episode!

Is the effect of the ketogenic diet different for women as compared with men? That’s the conclusion of a new unpublished study presented at the ENDO 2019 conference…but this research has one MAJOR flaw, and Jimmy has opinions! Listen in to hear all about it.

Robert Sikes, A.K.A. Keto Savage, at first followed conventional wisdom in the bodybuilding community, eating a 6k calorie diet of mostly crappy carbage and became fat. Switching to Keto, was key to him achieving his success as a natural competitive bodybuilder, online keto coach, host of the Keto Savage podcast and Co-Founder of Keto Brick.

Food and nutrition guru Dr. Taylor Wallace of George Mason University wrote an article calling for all parties involved in the research and health sectors to do better than we are right now when coming up with dietary recommendations. Listen in for Jimmy's take on this in light of the upcoming U.S. Dietary Guidelines for Americans revised for 2020.

There’s been a big push in recent years led by anti-sugar activists to get the government to start imposing a mandatory tax on sugary beverages like soda. Jimmy has opinions, and they MAY surprise you!

Robb Wolf joins us in this "Best-Of" episode to discuss his NYT bestselling book "The Paleo Solution: The Original Human Diet" and his extremely popular podcast, “The Paleo Solution.” Listen in for this in-depth, extended conversation!

Arkansas state lawmakers have passed a bill banning the sale of "cauliflower rice". Does Jimmy have opinions about this? Listen to this episode of JImmy Rants on LLVLC find out!

Obsession over reaching "perfect" health markers is an easily distracting form of self-sabotage. Orthorexia can fall into this category. Jimmy has some words to the wise in this best-of rant!

Logan Sneed is a brain cancer survivor that was diagnosed with a stage 4 glioblastoma brain tumor on March 26th, 2016. After news from doctors that nothing would help his condition, he turned to a ketogenic diet. Hear him discuss that journey with Jimmy.