Summary: Obsession over reaching "perfect" health markers is an easily distracting form of self-sabotage. Orthorexia can fall into this category. Jimmy has some words to the wise in this best-of rant!
Summary: Obsession over reaching "perfect" health markers is an easily distracting form of self-sabotage. Orthorexia can fall into this category. Jimmy has some words to the wise in this best-of rant!