1547: How Do You Safely And Effectively Break A Period Of Extended Fasting?




The Livin' La Vida Low-Carb Show With Jimmy Moore show

Summary: In July 2019, Jimmy led a group of 2,000+ of his social media followers on a set goal of not eating for a week for the sake of gaining health. This episode was recorded at the beginning of Day 6 of the fast and Jimmy helps those who will be ending the fast soon know how to safely and effectively break the fast.