Create Your Life Series

Chef Keidi provides us with insight on why he changed his diet to vegan and took up being a chef as an occupation. He also shares some of his lessons learned from traveling the world and why vegans live longer.   Insight from this episode:    Our live event Ambition went GREAT! cylseries.eventbrite.com Lessons learned from throwing our first live event On average vegetarians live longer than carnivores and vegans live longer than vegetarians. According to Chef Keidi, there are 10 levels of eating “Once I learn a fact about something, I attempt to integrate it immediately." - Chef Keidi Awadu episode #67 "The More I learned, the smart I became, the smarter I became, the more I refined the life that I lived and the exposures in which I expose my body which therefore increased my capacity…. for learning even more.” - Chef Keidi Awadu episode #67 Meat Sweet diet is not healthy and affects the function of the brain Keidi’s eyes rejuvenated after changing his diet and he is 62 and no longer needs glasses. He wore glasses in his 20’s "Food is nature’s most perfect medicine” - Chef Keidi Awadu episode #67 Chewicide= People die from what they eat. Our hearts are designed to last 120 years   3 tips to change your diet Be a well informed consumer (study up) "Live is Life, dead food is Death - Chef Keidi Awadu episode #67 95% of food sold in common grocery stores is not made for human consumption   "Humans are the only animal that must cook the meat before they eat it or else the meat will kill them" - Chef Keidi Awadu episode #67   Chef Keidi Awadu says that what separates him from other raw food chefs is his recipes have the densest spicing spectrum in the world He hasn’t used an over in 7 years He hasn’t used a microwave in 20 years Chef says that if a microwave can change the structure of water, if your body is 71% water then you might not want to use a microwave Chef Keidi has been a raw chef for 7 years Chef Keidi speaks multiple languages and taught himself to speak french in 2 months Chef Keidi has published over 30 books 3 lessons Chef Keidi has had the opportunity to learn while traveling the world Travel is one of the greatest forms of education When traveling to a country learn how to be polite in their language Don’t travel as an american (or as someone of your own country, be open to learning how life is lived elsewhere) Chef Keidi Awadu's 3 keys to Create Your Life: Rule your body by the rhytms of nature, mother nature - Chef Keidi Awadu episode #67 Literacy is supreme, Literacy determines the fate of nations Dream out loud   Stay Connected: Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Chef Keidi: http://livingsuperfood.com/ https://www.facebook.com/chefkeidi/ https://twitter.com/chefkeidi   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Anahi goes in depth about her transition from Argentina to the U.S., learning english in 3 months and dodging corporate America to now becoming owner of her 4th restaurant   Insight from this episode:    Anahi is from Argentina and is the owner of Angel of Harlem and Corner Social She learned the english language in 3 months Anahi is a graduate of Berkely college in NYC with a major in International Business  Her first restaurant was a 10,000 square foot restaurant called Galway Hooker Anahi believes in having a partnership with employees to let them do their dream career of being an actor or actress if they give 150% while at work Anahi made her restaurants successful by learning the community, going to block association meetings every month, shopping local, eating local and exercising local. Walking the community Anahi believes that you are nothing without your tribe she discusses her favorite foods at each restaurant Anahi always asks herself what can she do to challenge herself Transcedental meditation has changed her life by calming her down and silencing the noise in her head Anahi’s favorite quote is “If It’s meant to be, it’s up to me” - Naomi Simson  Anahi Angelone's 3 keys to Create Your Life: Figure out your motive (a cause bigger than you), gather your tribe and keep it real, Enjoy the ride   Stay Connected: Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001    Anahi: https://twitter.com/anahiangelone https://www.instagram.com/anahiangelone  www.cornersocialnyc.com www.angelofharlemnyc.com   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast      

Simone and Justin share their blueprint to creating a sponsored Obstacle Course Racing Brand (Spartan Race) using social media and a Can't Stop Won't Stop mentality   Insight from this episode:    "#GOE Goals Over Everything" - Simone Waugh Medal Addict is a lifestyle brand focused on obstacle course racing OCR means  “When you do these fire jumps and this obstacle course racing, you forget your fears and when you embrace that, that’s how you create your lifestyle and do things that you never thought you could do before” - Justin Manning episode #66  “Communication is key, when you’re trying to build a dynasty or any kingdom you definitely want to have a foundation in terms of what the end goal is” - Justin Manning episode #66 The name medal addict was inspired by Simone’s former blog struggles of a love addict They keep their relationship strong by establishing boundaries and hours to focus on business Simone is a full time entrepreneur and Justin works a 9-5 and works on Medal Addict after work “The lifestyle you want is only one obstacle away, Jump over that Shit” - Simone Waugh episode #66 The Waugh Manning Manifesto Simone leaves her phone on do not disturb to remain focused most of the day everyday Justin spends the first 15 minutes of the day doing social media for medal addict Justin spends his free time watching anime Simone spends her free time watching 90’s shows on her DVR Justin just went to the sources for sponsorship without a press kit by sending his stats into sponsors "Nobody is going to come to you in this sport or with any opportunity you have to create your life” - Justin Manning episode #66 "Anybody who’s out there, Anybody who’s sacrificing their body and their time and their finances for this stuff they are a medal addict” - Simone Waugh episode #66 Justin started marketing medal addict at all of the OCR races that he went to All of medal addicts writers and social media posts are community sourced Medal Addict also looks for content from different peoples posts and gives them the option to expound on it on the medal addict platform Justin and Simone are both Black Belts Simone Waugh's 3 keys to Create Your Life: Find your Tribe, Find Your Lane, Do The Work” - Simone Waugh episode #66 Justin Mannings 3 keys to Create Your Life: Execute Your Idea & Know Your Weaknesses, Be Authentic, Be Consistent   Stay Connected:   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001 Justin: @medaladdict @Brooklnit3 medaladdict@gmail.com Simone: @moniwaugh @saywaugh.fit   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast  

Find out the mistakes and triumphs of Eric & Kevin so far this year and their tips to help you make the 2nd part of 2017 even greater.   Insight from this episode:    Create a do not ever do this again list Promised to create great images around her work for social media obstacles faced during the year: communicating effectively with the team is important "You can only fail at something when you actually quit" - Kevin Y. Brown episode #64 know the roles that you want people to fill when you are looking to expand your team "Focus on the Gold, not the Glitter" - Eric Fondren episode #64 venture out organization Ways Eric stays abreast of his industry: adweek, digidaily, adclub websites, direct introductions, industry conferences, associations and networking and reading. Facebook conference f8 Follow influencers online, find inspiration without copying, read industry  magazines, knowing the best in your industry and meet them in the city you are in, build relationships “having confidence in what you’re doing, being able to communicate that to anybody at a very basic level and developing a relationship with someone that over a long period of time they can work on your behalf because they believe in what you’ve told them” - Eric Fondren episode #64 when asked about how he has scaled his company "Everybody you meet has some value, you just need to humble yourself enough to see it” - Eric Fondren episode #64 when asked about how he has scaled his company "Constantly pour into yourself and constantly pour into others…and Value others" - Eric Fondren     Stay Connected:   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001 Eric: http://www.itell.io/ https://twitter.com/ericnfondren Donnie: instagram.com/thirstybrushes facebook.com/thirstybrushes donnierogersart.com   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Shawn shares with us his journey from crack baby to director of youth services for the city of detroit to entrepreneur, professor and mentor specialist. This is an episode you won't want to miss.   Insight from this episode:    Shawn’s mom inspired him to be an entrepreneur through her professional shoplifting business He learned how to cut crack at 11 years old from his older brother His early ambitions were to be a drug lord and rap due to influences of his environment He changed his ambitions due to his brother being killed in a drug transaction when he was 14. His high school counselor Ms. Champion set him on the right path to make the most of his life. She helped him fill out his scholarship applications, college applications and walked him through the entire college process **According to Shawn a person should have multiple streams of income, motivation and impact Shawn says that 90% of people who are mentored when they are young grow up and become mentors Shawn created a leadership group at the high school he was formerly a teacher at in the Bronx, NY Friendtor is a term Shawn has coined and it means that someone is a cross between a friend and a mentor Shawn was the director of youth services for the city of detroit and oversaw the my brothers keeper initiative there as well. "So many things are disjointed in the system of people all doing work, we have to come together and make sure that were communicating with one another to make a mightier blow" - Shawn Blanchard episode #62 "Mentorship is not about creating rockstars, its about making people better than what they would have been without you" - Shawn Blanchard episode #62 Shawn speaks on the importance of using a team and prioritizing to avoid doing everything all as once "Its not a matter of if, its simply a matter of when we get these things done, and how we can put these things on auto pilot" - Shawn Blanchard episode #62 "At the end of the day it doesn’t matter if you’re on wall street or if you’re  a guy that’s fishing, at the end of the day when you wake up and you’re happy… that’s success"  - Shawn Blanchard episode #62 **Pay attention to what you are consuming, what are you reading, watching, listening to and your social group Purchase a suite from Shawn’s company Snap Suits: snapsuits.com discount code = shawnten Shawn's 3 Keys to creating your best life: "You are the CEO of your life and you need to gather 3 things, your mentors, friendtors and resources."  - Shawn Blanchard episode #62 (when asked for 3 tools to create your best life)    Stay Connected: Shawn Blanchard: www.iamshawnblanchard.com https://twitter.com/shawntb https://www.instagram.com/shawntblanchard/   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Mathew Knowles gives us the secrets to creating superstars as big as Beyonce, his humble beginnings and how he has maintained a successful 25 year career as a record label executive.   Insight from this episode:  Mathew has been teaching at Texas Southern for 10 years  He created program called ERM - entertainment recording management He is a graduate of Fisk University 1974 he integrated every school that he attended from elementary to college His drive and desire for entrepreneurship came from parents, dad went to the 3rd grade  He comes from humble beginnings: His dad was a truck driver and his mom was a colored maid Growing up he picked cotton and tomatoes for 25 cents per foot tub First business was selling candy, cut lawns, had a job every summer growing up  "You can’t be successful if you’re not passionate” - Mathew Knowles episode #62 "You don’t ask people about your vision…never never do that, you only go to someone with your idea when you are ready for them to do something" - Mathew Knowles episode #62 Celebrating his 25th year in business with his company Music World Entertainment "A little knowledge, a little power, a lot of knowledge the world is ours” - Mathew Knowles episode #62 "Things that you love, its going to take you a minute to make money on it but eventually you will be successful because you love it, because you will give your all to be the very best at it" - Mathew Knowles episode #62 Discusses his mentors and the power of mentors in his life Forthcoming book racism in the eyes of a child Operate on a high level and communicate with those on a high level (C-suite) "Mistakes and failure are an opportunity to grow not quit" - Mathew Knowles episode #62 "To be successful artist you need a quality artist, a quality product and a quality team” - Mathew Knowles episode #62 on what it takes to be a successful artist in the music industry today Mathew Knowles advice on how to create your best life: 1. who what the why, who is my customer who am i what is my product what is the perception of me, why should you buy it why should you buy into me.     Stay Connected: Mathew Knowles:www.mathewknowles.comhttps://twitter.com/mathewknowles https://www.instagram.com/mrmathewknowles/  https://www.facebook.com/mrmathewknowles   Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast  

Kevin Y. Brown was a guest on the Ash Cash show and this is the radio interview that got us the Create Your Life Series Radio Show & Podcast on WHCR 90.3 FM in Harlem New York. Learn about Kevin's hustle and grind from foster care to where he is now. Stay Connected: Ash Cash:www.Iamashcash.com www.twitter.com/iamashcash www.instagram.com/iamashcash  Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast  

Chris shares his journey of going from 2 near career ending injuries to having an 11 year Superbowl championship career. He goes in depth on the business of the NFL, money management & staying motivated.    Insight from this episode: When you try to do something that is not in alignment with what you want to do or who you are, it never ends up good” - Kevin Y. Brown episode #60 There is no getting around a lesson, if you don’t learn that lesson you will go back to square one Life is a journey not a destination You have a choice in life, you are either going to be positive or your going to be negative and being negative just drains you” - Chris Canty episode #60 You have a choice and I always chose to maintain a positive attitude because ultimately that was going to lead to the best results - Chris Canty episode #60 His mother pushed him to become a football player Everything that I’ve done... I didn’t want to be halfway in, I didn’t want to stick my toe in the water, I’ve always committed to things - Chris Canty episode #60 I tried to develop a mentality where the way out was the way through, so whatever adversity that I was faced with no matter how hard it might appear no matter how bad I felt physically, mentally or spiritually or whatever it was I was going to try to push past it  because on the other side of that was something good"  - Chris Canty episode #60 Every challenge presents an opportunity so you gotta focus on the opportunity side of it and focus on trying to improve whatever skill set that you’re working on at the time - Chris Canty episode #60 His father started his own business and Chris learned his money management skills from him "12 years from signing my first NFL contract and I’m still learning how to manage money, you have to be willing to engage in the process of learning how to manage your own money because no one is going to watch your money like you would." - Chris Canty episode #60 "You can’t make an informed decision without information” - Chris Canty episode #60 "I’d rather be known as flawed than a fraud” - Chris Canty episode #60 Chris speaks about bouncing back from a season ending ACL, LCL and PCL injury Chris credits a lot of his success as a man to his father Still getting drafted after getting his eyeball sliced open Make your friends before you need them A lot of life is just showing up  Chris Canty’s 3 ways to Create Your Best Life: Be a self Starter, motivate yourself Focus on the positives Have a sense of purpose   Stay Connected: Chris Canty: www.chriscantyfoundation.org  https://www.facebook.com/HahnHumpty/ http://www.espn.com/espnradio/podcast/archive/_/id/11676470 https://www.facebook.com/chriscanty99 https://www.instagram.com/chriscanty99/ https://twitter.com/chriscanty99 Donate to the Chris Canty foundation: http://www.chriscantyfoundation.org/index.php/donate Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast      

Alundis shares how he turned negative comments from his neighbor to inspiration, He got up 11 days after being shot to become a top NFL draft pick. He learned from his family how to be the man he is today, and what's truly important to him now is his children and helping others. Insight from this interview: 11 days after being shot, he got up and continued preparing for his life with the NFL. "I would love to say I did that on my own (drafted by NFL), I didn't. There's not a thing in my life that I did on my own." -- Alundis Brice, Past CYL Series Guest Episode #59 He has a need to be humble and remain dedicated to his cause, no matter how hard it is. "You always learn from any situation you can get into and take something from it and make it your own." -- Alundis Brice, Past CYL Series Guest Episode #59 Alundis Brice:www.twitter.com/alundisbricehttps://www.facebook.com/profile.php?id=100009268057175 Kevin:www.kevinybrown.comwww.instagram.com/kevinybrownwww.twitter.com/kevinybrownwww.facebook.com/kevbrown001 Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Learn how Paris stayed motivated from coming from nothing to being a leader in Brand Management in music. From watching his mother work multiple jobs as a kid and pushing through the grind of an unpaid internship to ownership, Paris shares how me made it to where he is today. Insight from this episode: - Working hard to create opportunities. - "I've always been a person that if you give me opportunity, I'll figure out how to make the best of it."- Paris Kirk Past CYLSeries Guest Episode #58 - Understand your vision, ignore the nay-sayers. - "I don't have to do things I don't want to do anymore." - Paris Kirk Past CYLSeries Guest Episode #58 - "Some money and opportunities might seem to be a good thing, but usually if they're not inline with who you are as a person, usually those things never end well."- Paris Kirk Past CYLSeries Guest Episode #58 Stay Connected: Paris Kirk: http://propelmgmt.com/ www.instagram.com/pksince83 Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrownwww.facebook.com/kevbrown001 Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Josh tells us what compelled him since childhood, his journey through five degrees, Spodek Academy, his motivations, and why 90,000 burpies isn't enough. He talks about his visits to North Korea. Insight from this episode:- Working through business lows and highs and coming out on top. - "I never felt I had to go out and start at a company and work until I got the gold watch at 50 years, I never felt compelled to do that." - Josh Spodek Past CYLSeries Guest Episode #57 - Understanding steps to leadership and self-awareness. - "If someone doesn't have discipline, that's not a reason to do it, that's a reason TO do it."- Josh Spodek Past CYLSeries Guest Episode #57 - Teaching, writing, business ownership and daily challenges. Resources: Free Mind-mapping Software at www.freeplane.org "Leadership Step by Step: Become the Person Others Follow" available at Barnes & Nobles, Amazon, and more.   Stay Connected: Josh Spodek: www.joshuaspodek.com www.spodekacademy.com www.twitter.com/spodek Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001 Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Raphael takes us through his journey of college, teaching, and becoming a mentor, explains how taking responsibility for your actions should be a life goal, and using positivity, faith, and motivation in life and fighting health problems is the key to his success with his two year battle with cancer. Insight from this episode: The importance of HBCUs and why it's even more important today. "Students have taught me a lot more than I've taught them."- Raphael Moffett Past CYLSeries Guest Episode #56 Finding who you are through success, failure, reflection, hard work, and mentors "Rarely in life do we get to get a chance to live the stuff we talk about... but when you're presented with a challenge that makes you sink or swim, you make a decision right then to either sink or swim... and I made the decision to swim." - Raphael Moffett Past CYLSeries Guest Episode #56 Beating colon cancer with love, faith, and positivity and how it changes your outlook in life. "No millionaire has cashed a check from the grave." - Raphael Moffett Past CYLSeries Guest Episode #56 Stay Connected: Raphael Moffett:https://twitter.com/rxmoffett https://www.instagram.com/rxmoffett Kevin:www.kevinybrown.comwww.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast

Omar Peele tells us of his journey of becoming an Aerospace Engineer, why flexibility and determination are major keys and his blueprint to succeeding in the field of engineering.   Tips from  Omar: If you are in college or high school and want to be an engineer join nesbe He is a service mechanical engineer and works on commercial and private jets Recommends getting in the stem field early and exploring options "Flexibility is one of the most powerful concepts to understand, you need to be flexible in anything that you are passionate about" - Omar Peel Episode #51 "My passion for engineering and my flexibility to allow it to happen and run its course when it does is one of the things that have made me successful in it." - - omar peel episode #51  Don't limit yourself to a certain schedule, when you need to have things done by Have a drive and focus on what you want. once you find what you want you have to be serious about it and put all of your effort towards   Keep up with Omar: www.instagram.com/jp_flight   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast  

Learn of Isoul's transition from unemployed grad student to teacher to editor in chief of a magazine and around the world 4 times in 4 years.  He’s met & interviewed Maya Angelou and Janet Jackson & now making his former employer his client.   Insight from this episode:  He was inspired to be a writer because he got a d grade in english his first semester in college - he took on the challenge Started reading magazines at 9 years old, Always wanted to go into entertainment and wanted to write -so he married the two with journalism Started out as a teacher for 2.5 years Finished graduate school at NYU and couldn’t find a job so he had to leave New York to go back home and found a job the very next day as a teacher.  "It’s as easy as just doing it, whatever your goal or desire is” - Kevin Y. Brown Taught from 7-3 and left teaching job to work from 4pm - 1am for free as an assistant and after 1.5 years he became the editor and chief of rolling out magazine and she became a teacher While Editor in Chief at Uptown magazine he circled the globe four times being a traveling journalist "Every job I’ve had, I’ve always made it a point to up the travel component or element wherever I Was" - Isoul Harris CEO of the Harris Creative Group episode #54 "Luckily I haven’t been caught up in titles, I've known people who get caught up in titles and they get caught up and they get stuck” - Isoul Harris CEO of the Harris Creative Group episode #54 "I believe in going to a job that’s going to give you something that you’ve never had before..that’s going to take you somewhere else and often times titles have nothing to do with that” - Isoul Harris CEO of the Harris Creative Group episode #54 “I don’t have anything in my closet that I don’t wear…I only want close in my closet that I wear and I apply that same logic across the board’ - Isoul Harris CEO of the Harris Creative Group episode #54 "I only want to be around people that teach me something" - Isoul Harris CEO of the Harris Creative Group episode #54 Follow your dream and keep your eyes on where it is that you want to go and that’s how things are going to workout for you - Kevin Y. Brown episode #54 Soul learned entrepreneurship from his father who quit his job at IBM to run his own business Soul moved every 2 years growing up and only stayed at a job for 2 years for a period of his professional career "What I do is not who I am, it’s what I do” - Isoul Harris CEO of the Harris Creative Group episode #54 "Often times it’s not a matter of talent, its not a matter of skill, it’s a matter of action" - Isoul Harris CEO of the Harris Creative Group episode #54 “The only thing that differentiates that person from you is that they decided to do it…That’s the only thing" - Isoul Harris CEO of the Harris Creative Group episode #54 The catalyst for me to be able to learn it, was wanting to learn it…you can be around the most talented people in the world but if you don’t want to learn anything you won’t - Isoul Harris CEO of the Harris Creative Group episode #54 Isoul’s most challenging aspect of career has been learning to let go while not worrying about the next step but working towards the next step   Keep up with Isoul: https://www.instagram.com/isoulharris/ https://twitter.com/IsoulHarris     Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown www.facebook.com/kevbrown001   Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast   

Learn the insights and experiences of knowing when to market their products vs. barter and how they avoid giving hookup's in exchange of hurting their business. They also cover the importance of stem and collaboration of bridging gaps in college majors.   Insight from this episode: There is a difference between hookups and marketing  Bartering vs paying full or a discounted price "NO is my new superpower” - V. Taybron CEO of SavorV, - when asked about hookups or prioritizing power Always invoice for services even if you waive the fee Price at a premium so that you can offer discounts without hurting yourself "If someone says my lowest value is too much, then they are not the right customer for me" - Eric Fondren CEO of Itell.io  Episode #55 Get the youth involved early in STEM education There should be a premium on the importance of bridging the gap between majors "Always deliver an experience to your customers and audience." - Kevin Y. Brown episode #55  Resources mentioned: slidebean.com yotpo.com mailchimp.com   Keep up with the CEO Talks hosts:   Eric: http://www.itell.io/ https://twitter.com/ericnfondren     Kevin: www.kevinybrown.com www.instagram.com/kevinybrown www.twitter.com/kevinybrown  www.facebook.com/kevbrown001  http://www.itell.io/ https://twitter.com/ericnfondren       Subscribe to our podcast + download each episode on  itunes, google play, stitcher and www.createyourlifeseries.com/podcast