The Negative Splits Podcast
Summary: Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
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- Artist: negativesplitspodcast@gmail.com (The Negative Splits podcast)
- Copyright: Copyright TNS Running 2016
Podcasts:
#129 - Therapy Session
Coree Woltering returns to the show to discuss his recent win and CR performance at the Frozen Gnome 50K, signing with North Face, attempting Dry January and the benefits thus far and so much more!
In what will surely go down as one of most interesting episodes we've released, we are joined by Eric Senseman, Patrick Reagan, and Kris Brown in a roundtable-like discussion covering anything and everything. Get in the mind of 3 close friends who just happen to be successful Ultra runners and find out who takes the most shit. It was a great time!
Your boy C$ money returns to the Negative Splits podcast to discuss his podium & ticket punching performance at Bandera 100K, Runtirement 2.0, why he decided to quit his job again to focus on running, his youtube channel and SO much more!
The Split boys are back ringing in the New Year with a Splits-only show to discuss goals for 2019, shedding weight, a bathroom blunder, long runs, and so much more!
The boys are back to discuss a recent FKT and what they mean, a recent world record set, ugly strides, Dutch's recent experience with a Sports massage therapist and update on his injury, Bill shares a story about making a new treadmill friend, G's incline treadmill stories, WOKE K and more!
#123 Megan and David Roche - The Happy Runner
Friend of show Schuyler Hall came to see the Split boys in Buffalo, NY and we recorded a podcast at a bar discussing anything and everything!
How did Chris Howie end up in the hospital next to his then 7 month pregnant wife after his first ultra race attempt and what lessons did he learn from that? Episode #121 features Chris Howie fresh off his Lake Haigler 12 hour race. We talk about his 5K-a-day goal, how running has given him focus when he's needed it most, what pulled him out of some dark times and MUCH more.
Zach Bitter joins the podcast to talk about his latest record breaking performance at Tunnel Hill, his Western States experience, his high fat, low carb thoughts and experiences, Dessert Solstice and so much more!
Jeff Browning joins the podcast to talk about running his 5th 100 miler of the year and winning it, his approach to running/coaching/life, his ideas on diet strategies for runners, hard rock, and so much more.
Author of Anatomy for Runners & Running Rewired Jay Dicharry joins the show to discuss how runners looking to improve their running without adding miles can do it through a series of workouts designed to help find your performance edge. We cover almost every facet of his recent release, Running Rewired. It's a must-listen for any runner looking for specific workouts designed to improve your running.
The boys are back and on location to discuss a fun trail experience at the beautiful Mendon Ponds Park! Hear about it all from the minds of the Negative Splits
Gene Dykes joins the show to discuss his recent sub 3 hour performance at the Toronto Marathon at the age of 70, coming within 30 seconds of the age group world record held by Ed Whitlock. We also discuss his love for Ultra races, what changed his training and subsequent breakthroughs and so much more!
The Splits boys are back to discuss hair loss, nightmares about school, an Andre Agassi story, how Dutch's recovery plan unfolded, Mendon Ponds 50K and where Sleepy G's mindset is, are the Vapor Fly's really worth it, if we had one thing we could be exceptional at what would it be?, Sleepy G shares a bad parent story and much more!