NutritionFacts.org Video Podcast

Lifestyle approaches aren’t just safer and cheaper. They can work better, because you’re treating the actual cause of the disease.

Overt omega-3 deficiency is rare, but do short-term experiments on cognitive function suggest there might be an optimal DHA dose?

How does Dr. Greger come up with his videos?

Women were placed in the way of harm by their physicians, who acted as unsuspecting patsies for the drug companies.

If there’s anything in life that we should demand evidence for, it should be that which affects the health and wellbeing of ourselves and our families.

How beans, berries, and intact (not just whole) grains may reduce colon cancer risk.

If that’s all a healthy plant-based diet could do—reverse the #1 killer of men and women—shouldn’t that be the default diet, until proven otherwise?

Fiber isn’t the only thing our good gut bacteria can eat; starch can also act as a prebiotic.

Most deaths in the United States are preventable, and related to nutrition.

What is the evidence that all pregnant women should follow the American Thyroid Association’s recommendation to take a daily iodine supplement?

Dr. Greger shares the story of his grandmother, who inspired him to go into medicine.

What happens when Paleolithic-type diets are put to the test?

Perhaps dietary guidelines should stress fresh, frozen, and dried fruit—rather than canned.

The medical profession appears more interested in disclosing and “managing” conflicts of interest than prohibiting them.

Billions in fines for bribery and suppressing data may just be the cost of doing business for drug companies, but surely doctors themselves have more integrity.