The TrainingBeta Podcast: A Climbing Training Podcast

I talked with Dr. Tyler Nelson about the latest device for testing finger strength and power output and how it's revolutionizing climbing training.

15-year-old Tanner Bauer explains how training with his team got him to 5.14b and comp wins, and how he sustained a growth plate injury.

Physical therapist, Dr. Jared Vagy, tells us about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.

Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and why becoming a vegan helped his health and his climbing.

Lattice Training's Tom Randall and Ollie Torr describe 5 training hacks to maximize short training sessions for busy people.

Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.

Mina Leslie-Wujastyk talks about how she trains to climb 5.14, how she overcame fear of falling after a climbing accident, and her dialed-in diet.

Matt Pincus explains how you can't fit everything into your training program, but you can prioritize what to train based on your goals.

I talk to revered climbing trainer, Steve Bechtel, about how we can efficiently train endurance and power endurance for rock climbing.

In this interview I talk with 38-year-old full-time electrician, Leif Gasch, about how he went through 5 training cycles with some of the best trainers in the world, and finally landed on a training program that allowed him to send his first 5.14b.

In this interview I talked with Dr. Tyler Nelson about using blood flow restriction training to help heal injuries and to maintain strength during performance phases.

In this interview I talk with 3x Bouldering Nationals Champ, Nathaniel Coleman, about how he stays positive during comps and how he trains for climbing.

In this interview I talk with competitive climber and performance coach, Tiffany Melius, about how she trains for World Cup events and the Olympics, and how she coaches people to perform better mentally.

In this interview I talk with physical therapist, Esther Smith, about common ankle and foot issues in climbers and how to rehab them.

In this interview I talk with American Ninja Warrior hero and pro climber, Meagan Martin, about how she juggles climbing and ANW with modeling and coaching.