Daily Boost Motivation and Coaching show

Daily Boost Motivation and Coaching

Summary: The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarify what you want, create a roadmap to get there—and most importantly—stay motivated every day until you get it. No matter what gets in the way.  Improve Productivity and Time Management. Break Bad Habits and increase Discipline. Communicate Better. Enhance Relationships. Discover your purpose, feel more grateful, and even grow your business. The Daily Boost is more than just the Law of Attraction. It’s practical knowledge, motivation, and coaching that you can use right away. If you’re the kind of person who wants to become the best version of yourself and would enjoy a good conversation with a wise mentor, listen and follow the Daily Boost.

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  • Artist: Scott Smith - Motivation and Coaching
  • Copyright: Copyright 2022 • Motivation To Move, LLC • All Rights Reserved Worldwide.

Podcasts:

 Do Anything for 30 Days | File Type: audio/mpeg | Duration: 662

Do Anything for 30 Days Call me crazy, but everything I've ever done had its roots in a 30-day sprint - and it's a long time.   A week is easy, crossing several weekends and life events will make it seem like forever.   Here’s how you do it: 1) Set what Napoleon Hill calls a Major Definite Purpose, otherwise known as a big-ass goal. 2) Stop that silly negative self-talk. Others may throw sticks and stones; don't throw them at yourself. 3) Start thinking of all the reasons you CAN be successful. Make a list.   4) Decide that you will do whatever it takes to reach your goal for the next 30 days. Nothing will stop you. Decide that you will do whatever it takes to reach your goal for the next 30 days - and you will. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Another Day Another Chance | File Type: audio/mpeg | Duration: 674

Another Day Another Chance Is it me, or does living life these days make you feel like Bill Murray in the movie Groundhog Day?  When it comes to working toward goals, that can be a tremendous asset. It's also something that will break you free when things don't feel like they are going your way. Everybody has ups and downs. Up days are lots of fun. Down days make you want to crawl under a rock. But like the movie, with the right mindset, you always get another chance to try again. How would you feel if every day was a chance to tweak, adjust, flex, or reinvent your approach to living? What if everything got more comfortable as you built your knowledge of what works best for you? How empowered would you feel if you knew that every day was a do-over day? As long as the sun rises and the sun sets, it doesn't matter if you succeed or fail the previous day. Today is always a new day for making your dreams come true. That'll make you get out of bed. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Operation Reinvention Without a Plan | File Type: audio/mpeg | Duration: 682

Operation Reinvention Without a Plan Last year I made a decision that changed everything about my life. And no, when I began "Operation Reinvention," I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind of plan you need. What I did have was a mindset.  I wondered -  "What single change can I make - a change that would automatically and positivity disrupt everything in my life and put me in a better place?" I followed that with… "I don't know what it's going to be, but it's not going to be that!" While I didn't know exactly how to get there - or even that 'there' was, I knew I would recognize it when I saw it.  Goals are cool. You should use them. Sometimes, you must follow your gut, go with the flow, and figure things out along the way.  What change can YOU make that would automatically, and positively disrupt everything in your life and leave you in a better place? Learn more about your ad choices. Visit megaphone.fm/adchoices

 Courage to Be Yourself | File Type: audio/mpeg | Duration: 634

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration.   YES. You have permission to be yourself.   Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Courage to Be Yourself | File Type: audio/mpeg | Duration: 634

Courage to Be Yourself It's incredible how many people say they want to be their authentic selves yet are waiting for permission to begin. Here's the truth: 1) You are already yourself. If you want something different - do it. 2) Nobody is going to give you permission. They are too busy waiting for it themselves. 3) Everything changes the minute you take your first step. I want to save you lots of time and frustration.   YES. You have permission to be yourself.   Let me know if you need me to write you a note. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Instant Better Communication | File Type: audio/mpeg | Duration: 690

Instant Better Communication What if three words could allow you to communicate better and reach your goals faster?  Here’s how to stay on track no matter who wants to pull you off course: 1) When others ask to help them reach their goals, it’s time to agree and defer. For example, say, “Yes, I can help, AND let’s talk about it later when I finish what I’m doing. Watch how folks leave you alone. 2) Inserting the word ‘Yet’ into any conversation will allow you to stay positive and keep your momentum. For instance, saying “Not yet. I’ll let you know when I’m ready” will do wonders. Success and happiness arrive when you stay focused and on track chasing your goals. Prioritize yourself and defer to others. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Learn. Churn. Burn. Earn. | File Type: audio/mpeg | Duration: 691

Learn. Churn. Burn. Earn.  I was chatting with a friend about his business a few years ago. He owned a struggling martial arts school and was crafting a master plan to grow in the coming year.  Based on my that every worthy goal requires learning, churning, burning, and earning - I had four questions: 1) How long do you think it will take to LEARN what it takes to succeed? 2) How long are you CHURN away while you work to reach your goal? 3) Do you have resources to BURN? How long will your money last while you move forward?   4) When will you EARN your reward for your hard work?   Be prepared before you begin. Consider those questions before you start. The journey may be longer than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Success People Know This | File Type: audio/mpeg | Duration: 690

Success People Know This Mark Cuban is a pretty successful guy with some good advice: “Work like someone is working 24 hours a day to take it away from you.  “It’s not the dreaming; it’s the doing. If you spend your time dreaming, you will never grant yourself the opportunity to see what you are capable of accomplishing.” “It doesn’t matter if the glass is half-empty or half-full. All that matters is that you are the one pouring the water.” “Wherever I see people doing something the way it’s always been done, the way it’s supposed to be done, following the same old trends, well, that’s a big red flag to me to go look elsewhere.” “Every no gets closer to a yes. “No’s” are part of your story. If you keep working hard, they will lead to many “Yeses,” which often become better opportunities.” Good stuff. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Focus on What’s Important. Ignore The Rest. | File Type: audio/mpeg | Duration: 691

Focus on What’s Important. Ignore The Rest. Are you the kind of person always running around putting out fires - fires you set? I think it is time that we take away your matches and lighter fluid. For the remainder of the year, keep these tips in mind: 1) If your life is non-stop drama, stress, and craziness, there is a good chance that YOU are the cause. There is also a good chance you won’t see it that way. 2) Living with your hair on fire will keep you so busy you will spend years wondering why you can’t get what you want. 3) When you STOP doing anything that results in more craziness, you will find that life is pretty quiet. That’s when good stuff begins to happen. It’s a Universal truth.   You are 100% in charge of every action you choose - or not. Choose good ones. It makes life more fun. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Proven Success Mindset | File Type: audio/mpeg | Duration: 705

Proven Success Mindset Have you ever wondered how the most successful people in the world get that way? Could it be their timing is right?  Do they "know" somebody?  Luck? That's it. They get lucky! Maybe, but I think there is more to it. Every person I've ever known who achieved remarkable success did three things: 1) They recognized what they wanted and envisioned themselves living that life. 2) At some point, they commit and go all in. Their dream IS going to happen. There is no "Plan B."  3) They practice never-ending flexibility and perseverance no matter what gets in the way. They keep going until they get what they want. Yes, it seems that you must pay the price for living the life of your dreams - and it's not money. It's YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

 Live Your Passion Starting Now | File Type: audio/mpeg | Duration: 662

Live Your Passion Starting Now Are you aware of your passion?  If not, I have a question for you - What do you do when you are doing YOU?   Why spend your days searching your mind to figure out your purpose when you are most likely living it daily? When you take a minute to inventory how you spend your time, you will see what you enjoy doing. Do you read, write, exercise, or work?   How about walking, talking, playing, fighting, laughing, or watching television?   Do you quilt, garden, volunteer, or socialize?   Passion in life is not about finding something to do. It's about noticing what you do naturally - and doing more of it.   Learn more about your ad choices. Visit megaphone.fm/adchoices

 Focusing on Positive Self-Talk | File Type: audio/mpeg | Duration: 689

Focusing on Positive Self-Talk I've been listening to clients tell me the story of their life. I can't help but wonder why they keep beating around the bush. In journalistic terms, these folks are burying the lead. Instead of getting to the point, they begin with secondary details. How does this relate to improving your life? Many say, "I can't focus on anything." No. You are focusing on the wrong things. Sometimes I hear, "I can't get myself get moving." Truth? You are moving - in the wrong direction. They may say, "I don't have enough money!" No. You need more money. Don't get caught up in the unimportant yet dramatic parts of life. Focus on the cause of your challenges. The results will change automatically. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Somebody Needs You | File Type: audio/mpeg | Duration: 663

Somebody Needs You  When I was a teenager, I was a weekend moviegoer, and it was the age of Rocky, Star Wars, and Jaws. Besides, with only three channels on television, getting out of the house was the top item on my to-do list. As a kid with big dreams, it was easy for me to slip into the fantasy world of films and let my mind run for a couple of hours. By the end of the film, I was always excited to get on with life and become like the folks I watched in movies. That’s when life got in the way. Like many young folks, I graduated high school, charged into the world, and waited for Somebody else to lift me into my dreams. Well, things didn’t work out the way I expected. That’s when my mother-in-law gave me some very useful advice that I needed to hear — “You know, right now, Somebody needs what you have to offer, but because you’re sitting around the house, they don’t even know you exist. Get out there and let them know you are here.” I can’t tell you how many times in my life I’ve said to myself — “Somebody out there needs what I have to offer. My job is to find them and let them know I’m here.” It’s the same for you. If Somebody needs what you have to offer, your job is to find them and save their day. That’s how you write and star in your own life movie. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Why You Should Skake Up Your Good Life | File Type: audio/mpeg | Duration: 670

Why You Should Skake Up Your Good Life Growth and change are what most people strive for in their life. It’s what drives you before you create your amazing life. It’s also what drives you to step up to the next level. In the last 16 years, I’ve spent producing the Daily Boost podcast, I’ve had the chance to speak to thousands of people. All of them were in various stages of change, and most had the goal of being happy.  But, there is an issue that keeps popping up. As people go about living and enjoying the life they’ve built, the natural desire for more growth kicks in, and they find themselves driving harder—usually without thinking about it. It could be about passion, but most times, it’s about making more money. One day, I talked with a friend about living a good life and how hard people work to mess up a good thing. That’s when he asked a great question - ”When life is good, why would you do something else only to make more money?” It’s not to say making more money is not a very good thing. It’s just important to make sure that you focus on what is right in front of you and remain balanced and happy as you grow. The happiest people in the world already know that.  Because a powerful force drives humans to grow at any cost, sometimes that costs them in ways they never see coming—both good and bad.  Enjoy what you have and grow to make things better. That’s a recipe for success, no matter how you see it. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Success Lessons From a Dog | File Type: audio/mpeg | Duration: 671

Success Lessons From a Dog We all live in a competitive world that makes getting what we want a challenge. If you've ever found yourself missing out because somebody else beats you to the punch, there may be a simple reason. I've always been a competitive person. Once I set my mind to accomplishing a goal, I will always do whatever is required to win. Still, I've often tripped on my way to winning by others who wanted the same thing but had a different approach. When I decided to enter the world of dog agility competitions, a new friend reminded me of an essential mindset. My friend's name is Jaxon. He's a great competitor and is incredibly consistent in his performance. Every time my dog, Levi, and I compete against Jaxon, we know it's going to be our game to lose. It's not because he's faster, more talented, or works harder. He's slower, a little clumsy, and prefers play over work. He never gets serious or stuffy. Win or lose; he always has a reason to celebrate - usually by taking a nap. On the other hand, Levi has flashier moves, runs faster, and wins lots of blue ribbons before he takes his nap. He also crashes and burns more often, leaving Jaxon with the prize - but not always. Jaxon is consistent, not fast, and doesn't care. Levi is fast and can be consistent if he, WE care. That's a little thing called discipline. Consistency in practice and performance is required to do anything at a high level. Without discipline, you will always lose to the one who has it. However, when you require consistency in yourself and are willing to take a chance and go for the gold, that's what makes you a champion. Both are happy dogs and enjoy the game. That makes them both winners. Levi is the champion. Learn more about your ad choices. Visit megaphone.fm/adchoices

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