The Competitive Edge - Fitness Uncensored show

The Competitive Edge - Fitness Uncensored

Summary: "The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that comes with it. Get the real story, uncensored! Join our Facebook Group to stay up to date with our podcasts and discussions! Edited and Produced by Rachel Hustler For media / sponsorship enquiries please contact Rachel @ thecompetitiveedgeuncensored@gmail.com

Podcasts:

 That Prep Life | File Type: audio/mpeg | Duration: 53:34

This week on The Competitive Edge - Fitness Uncensored, we discuss everything about our Prep Life. We discuss nutrition, training and we also discuss intermittent fasting and cheat meals and refeeds. Please subscribe and share.

 Getting Educated with Em J! | File Type: audio/mpeg | Duration: 01:02:17

In this special episode of The Competitive Edge, Fitness Uncensored, we talk to the lovely Emillie-Jean Bisgrove-Cole (EM-J) and we go in depth into the issues and insights of the fitness education system. We hear about how her Company - Vast Fitness Academy is pathing the way to correct these issues and ensure proper education for PTs and Fitness Professionals.  Enjoy.

 Become Accountable and Upgrade Your Mindset! | File Type: audio/mpeg | Duration: 01:20:32

This week on The Competitive Edge - Fitness uncensored, we delve into the mindset of an athlete and accountability when it comes to nutrition and training.  The guys open up about the goals and routines that drive them.  Enjoy!

 Episode 15. Fangirling for The ATP Project - Talking Supps and Health with ATP Science | File Type: audio/mpeg | Duration: 01:53:58

In this weeks episode of The Competitive Edge - Fitness Uncensored, the guys chat with Matt, Jeff and Steve from The ATP Project. In this episode they speak with the guys about why they started ATP, why their supplements work so well and how they are leading the way to help educate and inspire change within the health and fitness and supplement industry. They also discuss Sweeteners, DIM, D-Aspartic Acid, Hormones, PCOS, Protein Powders, Synthetic Vitamins and some of their supplements.

 Episode 14. Competition Specific Nutrition | File Type: audio/mpeg | Duration: 02:07:53

This week on The Competitive Edge - Fitness Uncensored, we release our 3rd instalment of our nutrition series. We talk everything comp prep nutrition. We discuss each of our views, issues that may arise. And we tackle a whole lot of listener questions. If you haven't listened to the rest of the nutrition series, go back and listen to episode 12 and 13 now! Stay tuned!

 Episode 13. Food for Thought - Nutrition and Health | File Type: audio/mpeg | Duration: 01:53:18

Nutrition Part 2. This Week on The Competitive Edge - Fitness Uncensored we discuss nutrition and its implications on various health conditions. We chat about how we can use nutrition to help aid with the health issues, digestion and overall wellbeing. Next week we will be going in to greater detail on Comp Specific Nutrition. Stay tuned!

 Episode 12. The Fundamentals of Nutrition - Back to Basics | File Type: audio/mpeg | Duration: 02:04:14

This Week on The Competitive Edge - Fitness Uncensored, we go back to basics with nutrition. We give an overview of macros and a bit of insight into nutrient timing. We discuss diversity of foods and eating clean whole foods. We also answer an array of listener questions on how we work out macro breakdowns for our clients, how much protein we believe people need, nutrient timing, and our stance on types of carbs and our opinions on Keto. More advanced nutrition and comp prep specific to come!

 Episode 11. If It Doesn't Challenge You, It Doesn't Change You! | File Type: audio/mpeg | Duration: 01:58:49

This week on The Competitive Edge, Fitness Uncensored, we chat about our journey and what we achieved in 2017. We speak openly about our personal struggles, how we overcame them and the lessons from this year. We let you know how you can set yourself up to smash your goals in 2018 and what we plan to do to dominate.

 Episode 10. Words of Wisdom with WBFF Pro Robbie Frame | File Type: audio/mpeg | Duration: 01:52:31

This week on The Competitive Edge we have a in-depth chat with WBFF Pro Muscle Model and all round nice guy, Robbie Frame. We discuss all things Robbie Frame. Where he started, his mindset, sponsorship success, work ethic, injuries and charisma. This is an episode not to be missed! Enjoy! Please rate and review our podcast on Itunes so that we can continue creating content for you all.

 Episode 9. Let's Talk About Supps, Baby! | File Type: audio/mpeg | Duration: 01:32:49

This week on The Competitive Edge - Fitness Uncensored, we discuss all things to do with supplementation. We outline the supplements that we like to take during both our on and off seasons. We explain some of our favourite brands. And we answer a stack of listener questions around SARMS, greens powders and digestive supplements, fat oxidising supplements, pre-workouts, and diuretics.  Please Rate and Review - we love the feedback. 

 Sportsmanship and Competing | File Type: audio/mpeg | Duration: 01:18:26

This week on The Competitive Edge - Fitness Uncensored, the crew discuss Sportsmanship - the good, the bad and the ugly. How you should be behaving and carrying yourself, especially if you are or want to go PRO! They discuss how best to start off in competing - which shows you should be looking at competing in initially. They also discuss breaking up with your coach. Enjoy!

 Episode 7. Don't Be a Tool in the Gym | File Type: audio/mpeg | Duration: 01:25:18

This week on the Competitive Edge - Fitness Uncensored we discuss overcoming the fear of success, utilising different training methods, understanding that not everyone has to train the same and why to keep your opinions to yourself in the gym. Enjoy!

 Episode 6. How to Build Your Brand with Class and Not Ass with Toby Harrison | File Type: audio/mpeg | Duration: 01:10:43

This week on The Competitive Edge - Fitness Uncensored we talk with the amazing and talented photographer, stage coach and brand expert - Toby Harrison. Toby chats to us all about creating your brand - the dos and the don'ts. What is important in nailing your stage presence and much more. Stay tuned!

 Episode 5. A Pyramid is a Triangle You Moron! | File Type: audio/mpeg | Duration: 01:26:29

This week on The Competitive Edge - Fitness Uncensored we discuss the fact that good athletes don't necessarily make good coaches. Our dislike of pyramid schemes as well as having confidence and owning your own journey. Stay tuned peeps...

 Episode 4. Queens of Fitness with WBFF World Champ Stephanie Ayala | File Type: audio/mpeg | Duration: 01:33:58

In this weeks episode, the 2 World Champs chat about what it is to have a champion mindset. Find out what the number 1 Fitness Diva does and doesn't do in the off season... and #nodonuts is one! Steph gives us insight into her future plans and what she's focusing on next!

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