Fitness And Nutrition Podcasts
Losing 100 Pounds with Phit-n-PhatJoin Now to Follow
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com
By Corinne Crabtree
Intermittent Fasting StoriesJoin Now to Follow
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
By Gin Stephens
The Food MedicJoin Now to Follow
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.
By Dr. Hazel Wallace
Equestrian Athletes Podcast Join Now to Follow
Equestrian Life Coaching Tips, tricks, hacks, and exercises
By Deirdre Rose Sabo
The PCOS Diet Support PodcastJoin Now to Follow
Live informed, inspired and in control of your PCOS. Tarryn from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your other PCOS symptoms.
By Tarryn | PCOS Health Coach
The 18STRONG Podcast: Golf | Golf Fitness | Mental Game | NutritionJoin Now to Follow
Jeff Pelizzaro from 18STRONG takes you inside the ropes with golf top fitness professionals, mental game coaches, swing coaches, players and more. Featuring guests like PGA professional Zach Johnson, Webb Simpson, and coaches like Michael Breed and others that work with the best players in the world including Jordan Spieth, Jason Day, Rory McIlroy, and many more.<br> <br> 18STRONG's mission is to help golfers train hard, practice smart, and play better golf.<br> <br> Discover the secrets that will take you to the next level in your game, whether you are a 20 handicapper or scratch golfer looking to make it on the tour. Jeff’s laid back interviews literally allow you to eavesdrop in on conversations with some of the best in the business. <br> <br> Whether you are looking to increase your club head speed, get in better shape for your game or get your head screwed on right so you can focus better on the course; you’ll find answers on The 18STRONG Podcast and at 18STRONG.com. <br> <br> Strength training, weight loss, developing power, endurance, high-intensity interval training, practice planning, game improvement, coaching, mental game drills, overall strength in your game and everything that works (and doesn’t) to help you better understand how to crush your golf game!
By Jeff Pelizzaro: Author, Physical Therapist & Golf Fitness Professional interviews
Just Fly Performance PodcastJoin Now to Follow
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
By Joel Smith, Just-Fly-Sports.com
Your High Vibration Life Podcast – GreenSmoothieGirlJoin Now to Follow
Your High Vibration Life podcast is hosted by Robyn Openshaw, also known online as the Green Smoothie Girl. In this podcast we explore what it means to live a high vibration life. Albert Einstein said, “Everything in life is vibration.” You’re literally, energetically attracting career opportunities, good health, relationships, respect of your peers and sometimes even money, when you live at your optimal vibration. Tesla said, “If you want the secrets of the Universe, think in terms of energy, frequency, and vibration.” We explore how quantum physics meets psychology. We discuss how everything from the food you eat to your thoughts can raise or lower your vibration. When you discover the secrets to a high-vibration life you obtain health and happiness.<br> <br> To get to the show notes go to http://greensmoothiegirl.com/your-high-vibration-life/
By Robyn Openshaw
The Ketogenic Athlete PodcastJoin Now to Follow
If you want to improve your athletic performance, lift more, exercise longer, and get in the best shape of your life, the ketogenic diet can help you. The Ketogenic Athlete, through the blog (theketogenicathlete.com) and this podcast will help you understand the right way to think, eat, and tips, tricks, and tactics to optimize your ketogenic athletic performance. The advice, tips, and information you'll get on The Ketogenic Athlete Podcast, from experts, professionals, and regular people will help you become even more awesome than you already are.
By Brian Williamson and Danny Vega