Fitness And Nutrition Podcasts

Venus Index show

Venus IndexJoin Now to Follow

Have you been wondering what your BEST YOU would look like? Have you gotten lost in the mountains of diet and fitness information, only to keep stagnating and never getting the sleek, sexy body you know will turn heads? If so, this Venus Index Podcast is for you.

By John Barban, Brad Howard, Brad Pilon

Smarter Science of Slim vs. Calorie Myths with Jonathan Bailor » podcasts show

Smarter Science of Slim vs. Calorie Myths with Jonathan Bailor » podcastsJoin Now to Follow

What if everything you thought you knew about weight loss was wrong? When it comes to most things in life, we welcome research and progress. From the convenience of our smartphones to the technology in our hospitals, scientific advancement allows us to live better. So why are we still following weight-loss advice from the 1950s? Why haven’t we ever questioned the “calories in/calories out” model at the foundation of every diet and fitness plan—a formula that, not coincidentally, has accompanied record-breaking levels of obesity? In The Smarter Science of Slim Show, Jonathan Bailor, author of The Calorie Myth, exposes the fundamental flaw upon which the diet industry is built and offers a new equation: EAT MORE + EXERCISE LESS = WEIGHT LOSS Free 28 day eating/exercise program: www.bailorgroup.com/freeprogram You don’t have to go hungry or spend hours exercising to get healthy & be happy. When you learn the new science of eating and exercise, slim is simple.

By Jonathan Bailor

HeroFit Podcast show

HeroFit PodcastJoin Now to Follow

Dan Weber and Nick Stutzman discuss fitness, nutrition, and health with various guests. They introduce you to new workouts, exercises, diets, and experts to help you on your fitness journey.

By HeroFit Podcast

SuperFeast Podcast show

SuperFeast PodcastJoin Now to Follow

Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for millennia for this exact intention. So get ready to activate your SuperHuman health as we deliver this deep tonic herbal philosophy right your eardrums.

By Mason J. Taylor

HealthCastle.com Nutrition Tidbits Podcast show

HealthCastle.com Nutrition Tidbits PodcastJoin Now to Follow

Spreading the goodness of nutrition is our passion.

By HealthCastle.com Nutrition Tidbits Podcast

40+ Fitness Podcast show

40+ Fitness PodcastJoin Now to Follow

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!

By Allan Misner

Innovative Healing's Podcast show

Innovative Healing's PodcastJoin Now to Follow

Founded by nationally known nutritionist Dr. Liz Lipski, Innovative Healing.com is your guide to the best of integrative healthcare featuring free tips, articles, teleseminars, audio clips, and more. Access to Health Experts is both an interview series with leaders in the holistic health field AND an online community, where health professionals and health conscious consumers meet to learn, share, and inspire one another to achieve better health. It is located on the web at: AccessToHealthExperts.com

By Dr. Elizabeth Lipski, PhD, CCN

Earth Eats: Real Food, Green Living show

Earth Eats: Real Food, Green LivingJoin Now to Follow

Earth Eats is a weekly podcast, public radio program and blog bringing you the freshest news and recipes inspired by local food and sustainable agriculture

By Indiana Public Media

Trust Your Body Project show

Trust Your Body ProjectJoin Now to Follow

Trust Your Body Project is a podcast and social media movement designed to help you heal, eat, and create space for the things that truly matter. Whitney Catalano is a Registered Dietitian Nutritionist offering online coaching for intuitive eating, binge eating recovery, body image healing, and radical self-care. After years of yo-yo dieting and letting her obsession with healthy eating and body image take over her life, Whitney went through her own diet recovery process when she learned how to trust her body and practice self-compassion. Now she runs an online coaching practice helping people break free from the diet/binge cycle and take the power back from their inner bully. Join Whitney as she talks with experts about health & wellness, fitness, diet culture, emotional eating, mental health, feminism, body positivity, trauma, shame, and Health at Every Size. Whitney takes a no-filter approach to tough topics, sharing even her most personal history with love, sex, entrepreneurship, the loss of her dad, and her own disordered past with food. To learn more, visit WhitneyCatalano.com/podcast.

By Whitney Catalano

The Natural Running Network show

The Natural Running NetworkJoin Now to Follow

Running is the most popular recreational activity in the world. More people run to achieve fitness than any other medium of exercise. Unfortunately, over 70% of the running community is injured due to improper training and running form. The Natural Running Network addresses these issues and provides highly relevant tips to help runners stay healthy. We also interview luminaries from the endurance world including but not limited to Obstacle Course Racing, Triathletes, Ultra-Marathon runners, Obstacle racers cyclists and all the support systems and professionals tied to these sports.

By Richard Diaz