Summary: <p><strong>Episode 127: When you struggle, you are training</strong></p> <p>“When you struggle, you are training.” This is training, not exercising. Therefore, it should be uncomfortable and difficult. It should require a certain willpower to do things you prefer not to. ‘Training’ is in the struggle: the struggle to wake up early, the struggle to prioritize our days, the struggle to get it done after a long day of work, the struggle to prepare our weekend to get it all in. ‘Exercising,’ by contrast, is comfortable, rarely is there a struggle. We know we should, therefore we do what we need to, what comes to mind, what we ‘like,’ enjoy, what does not require a struggle.</p> <p>In this episode, we discuss components of the struggle: time management, priorities, and apple watches!</p> <ul> <li>Show Notes:</li> <li>Coast Ride recap</li> <li>Apple Watch review</li> <li>Updates: (STEP, Camps, Swims, Sunny)</li> <li>Email 1: Split Runs</li> <li>Email 2: Training for the mountains in the city</li> <li>Email 3: 100 mile simulation</li> <li>Closing and Prioritization!</li> </ul> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-127/">The Weekly Word Podcast Episode 127</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
