Summary: Does a ketogenic diet require "carb-ups" for muscle growth? This controversial topic is addressed in today's Jimmy Rant On LLVLC by Jimmy and an illustrious panel of keto experts: Robert Sikes and Crystal (Love) Sikes from ketosavage.com, Lauren Berryhill from ketocoachlauren.com, and Christine Moore, NTP from rebootingyournutrition.com
