Summary: <p>This week:</p> <ul> <li class="p1">Oregon Coast Ride Recap</li> <li class="p1">AIMP Camps in 2020</li> <li class="p1">Being an athlete between training sessions</li> <li class="p1">Building fitness for multiple events</li> <li class="p1">100km training approach</li> <li class="p1">Curated adventures around an event</li> <li class="p1">Sub-9 Ironman</li> <li class="p1">Missed Workouts</li> <li class="p1">Having to run faster in Z2</li> </ul> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-118/">The Weekly Word Podcast Episode 118</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
