Summary: <p>All email questions: training for older athletes, mixing in hiking and backpacking, online vs local coaching, elevation progression in training, and more!</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-106/">The Weekly Word Podcast Episode 106</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
