S3 Episode 7. All about Hormones with Matt and Steve from The ATP Project!




The Competitive Edge - Fitness Uncensored show

Summary: This week on The Competitive Edge - Fitness Uncensored with chat with Matt and Steve from ATP Science and The ATP Project.  We discuss how your hormones can be affected from training, calorie deficits, gut health and stress and what you can do to address these issues! Enjoy!