Summary: This week on The Competitive Edge - Fitness Uncensored, we chat to one of the most knowledgable guys in the body building world, Dr Eric Helms. Eric is a coach, athlete, author and educator and we were honoured to have this chat with him. If you haven't already, have a listen to his podcast The 3D Muscle Journey Podcast. Also send questions through that Eric will answer for you on our facebook page. Enjoy!!
