S2 Episode 17. Consistency, Flexibility and Sustainability with Danny Kennedy




The Competitive Edge - Fitness Uncensored show

Summary: This week on the Competitive Edge - Fitness Uncensored, we chat with the coach , trainer and fellow podcaster Danny Kennedy.  We chat with Danny all about how managing injuries, his comp preps, as well as his philosophy around nutrition and training. Danny tells us about his belief in flexibility = sustainability and maintaining consistency in order to achieve long term success. Dan has one of the most popular Health and Fitness Podcasts - The Fitness and Lifestyle Podcast. Make sure you check it out