Summary: <p>This week: the limits of Z2 training, don’t let ego take away from your adventure and when to take a break vs. starting a slow build.</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-86/">The Weekly Word Podcast Episode 86</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
