Summary: <p class="p1"><span class="s1">Running 100k just because. Race day stomach insights. More on trainer vs. outside. Self discipline. Listener emails including testing, true fitness and zone 5 work.</span></p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-69/">The Weekly Word Podcast Episode 69</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
