Summary: <p>After 2 weeks off, we return this week with the following topics: the Race plan, understanding training metrics, and why this Ultra training requires more.</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-65/">The Weekly Word Podcast Episode 65</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
