Summary: Debt can be an enormous burden for many couples. Learn how you two can work together and get the resources you need to deal with depression and debt. <br> [smart_track_player url=”http://traffic.libsyn.com/couplemoney/How_to_Deal_with_Debt_and_Depression_Together.mp3″ ]<br> Fighting Debt and Depression as a Couple<br> This episode is part of the Suicide Prevention Awareness Month blog and now podcast tour in partnership with <a href="http://giving.rockstarfinance.com/debt-drop/">Debt Drop</a>.<br> This is a heavier than normal topic, but I’m afraid too many people and couples suffer in silence. My focus today is giving you some jumping points and ideas.<br> You two can then discuss them and work out what’s best for you.<br> I want to clear upfront – I’ve never had to deal with depression and debt, but I’ve dealt with both.<br> I remember clearly the anxiety and stress I had over debt. Sleepless nights trying to figure which bill to pay with a limited income.<br> I’ve had periods in my life where depression robbed me of joy. There was no specific trigger, but it was a win to get out of bed some days.<br> That said – I am not a medical professional.<br> I just want to share some encouragement and tips that have helped me and others. <br> Resources to Fight Debt and Depression<br> If you two are looking for resources to not only knock down your debt but take care of yourselves, here some to check out:<br> <br> * If you are feeling suicidal, please call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 741741.<br> * <a href="https://www.moneyunder30.com/depressed-about-debt">Depressed About Debt? Expert Advice on How to Overcome Financial Anxiety</a><br> * <a href="https://www.nfcc.org/">National Foundation for Credit Counseling </a><br> * <a href="http://www.orderofman.com/dealing-with-depression/">Dealing with Depression</a><br> * <a href="http://www.webmd.com/mental-health/recognizing-suicidal-behavior#1">Recognize the Warning Signs of Suicide</a><br> * <a href="http://time.com/money/3848551/credit-card-debt-depression/">The scary link between credit card debt and depression</a><br> * <a href="https://www.thefrugalgene.com/debt-and-suicide/">Debt & Suicide: I Tattled Big Time And I Violated A Lot Of Things But I’m Still Proud</a><br> <br> Thank You to Our Partners<br> Support for this podcast comes from <a href="https://couplemoney.com/jumpstart">Jumpstart Your Marriage and Your Money Masterclass</a>.<br> This self-paced course is designed to help you get on the same page with money, dump your debt faster, and build wealth as a team.<br> <a href="https://couplemoney.com/jumpstart">Get lifetime access now</a>!<br> <br> <br> Music Credit<br> Like the music in this episode? Our theme song is by <a href="https://www.youtube.com/user/gentleregime">Gentle Regime</a>. Additional music by Lee Rosevere and Logan from <a href="https://musicformakers.com/">Music for Makers</a> in this episode.<br> <br> <br> <br>
