Summary: <p>This week, I talk about foot strengthening exercises and my preparation and training for the <a href="http://www.wasatch100.com/" target="_blank" rel="noopener">Wasatch Front 100 Endurance Run</a> on September 9.</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-episode-2/">The Weekly Word Episode 2</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
