Summary: <p>Blast #4 from Kona ahead of the Ironman World Championships–<span class="aBn" tabindex="0" data-term="goog_1268612676"><span class="aQJ">Wednesday</span></span> and <span class="aBn" tabindex="0" data-term="goog_1268612677"><span class="aQJ">Thursday</span></span> prior to the race.</p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podblast-kona-2016-podblast-4/">The Weekly Word Podblast Kona 2016 Podblast #4</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
