Summary: <div>Episode XI – More dialogue with more listeners.</div> <div></div> <div>This week’s topics include more discussion on the Perfect Day, the difference between training fast vs. hard, why rest days are so important and how training time is brain ON time.</div> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podblast-episode-11/">The Weekly Word Podblast Episode 11</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
