Summary: <p class="p1"><span class="s1">This week: “you gotta do the work”, swimming with fins, transitions in triathlon, my 70.3 plans, and how to improve our running (economy).</span></p> <p>The post <a rel="nofollow" href="http://www.aimpcoaching.com/podcast/the-weekly-word-podcast-episode-32/">The Weekly Word Podcast Episode 32</a> appeared first on <a rel="nofollow" href="http://www.aimpcoaching.com">AIMP Coaching</a>.</p>
