Fit 241: How to Deal with Negative Thoughts, Eliminate Carb Cravings & Training Myths Part 2




Fit Girl Guide Podcast show

Summary: QuickFit Club is back up with new workouts and ready for a new you! A note about QuickFit Club sign ups....we are still in the beta stage, so all memberships are trial basis, 30 days, but realistically probably longer (60 days) to get all the bugs out before it goes 100% members only. If you already had a trial membership, you'll be able to sign in with your previous name (or email) and