Fit 238: Supplements to Eliminate Carb Cravings, Useless Exercises, ClubFit Motivation

Summary: Three exercises that are a waste of your time, supplements that help eliminate carb cravings, and the best workouts for tone and fat loss in the gym, plus updates. All in this episode! IMPORTANT: In order to get podcasts out regularly, I need your feedback! Email, Comment, Social Media let me know! On the blog full text or outline? Do you visit the blog or read the podcast on the blog? Comment