Summary: Are you doing the shoulder press correctly? Need some help to rid yourself of procrastination or carb cravings! Learn how in this episode! NEW! Fitness Motivation Jewelry at the ProShop Check out the "remodeled" FitnessMakeover.com site! TRAINING Dumbbell Shoulder Press: Anatomy of a rep: a step by step description of what you should do and feel to get the most from the shoulder dumbbell
